MM 100: Week 2.
Workouts 9 – 20 Monday (9 & 10) That was the most half-assed workout I’ve ever done. Holy crap. I tried working out during lunch because…
Meal Prep: 01/19/2020
Breakfast This week I made a few egg and sausage breakfast burritos. I used 6 whole eggs and then a few tablespoons of liquid egg whites…
19 in 2019. (2020 Update)
I decided to go through and update this post that I made in early 2019, just to see what I did and didn’t accomplish. It ain’t…
Friends. (Not the TV Show)
I realized I have a lot of friends. Maybe not typical friends, but I sure call a lot of people by that word. I have many…
MM 100: Week 1.
First things first… About the Program In case you don’t know what it is, here are some details about the Morning Meltdown 100 (or MM 100)…
Meal Prep: 01/11/2019
Breakfast Tex Mex Breakfast Lasagna by Mason Woodruff Mason is one of my favorites and I love it when he pops up on my Instagram. I…
My Why.
First off, we have a Beachbody on Demand membership and it’s amazing. ‘Nuff said. And if anyone is interested, let me know and I will put…
