The Rural Rebel
Life by the Little Apple
Category: Health & Fitness
Insanity: Week 2.
Day 8 (Monday) I didn’t get it done in the morning, but I got it done. We weighed in today and I was very happy to know that my body fat went down and my muscle percentage went up! Which means that this (I…
Insanity: Week 1.
Day 1 (Monday) Today was the fit test. Yikes. Switch Kicks: 33 Power Jacks: 30 Power Knees: 50 Power Jumps: 20 Globe Jumps: 5 Suicide Jumps: 5 Push-Up Jacks: 3 Low Plank Obliques: 16 I was literally dripping sweat afterwards, which was kind of…
Insanity…Again.
I have tried doing Insanity so many freaking times. I bought it probably around 8 years ago? I remember feeling fat and out of shape and awful. Oh man. If I could go back now, I would realize how amazing my body was. Anyways,…
Flint Hills Foster Teen Camps & Chicken!
We spent Saturday playing in a charity softball tournament for the Flint Hills Foster Teen Camps and made some bacon wrapped jalapeno popper stuffed chicken!
Chicken Crust Pizza.
Yes, you read that correctly. A pizza made with crust that is made out of chicken. I found this recipe on Fit Men Cook. That’s also where I found the recipe for making large quantity chicken. I also saw many more recipes there that…
Meal Prep.
For some reason, probably allergies, I have been so tired this past weekend. I ended up falling asleep on the couch Friday night, woke up at 10 and went grocery shopping. That is the time. Man, it was amazing. Dillons after 10 is practically…
Sore.
We did some “fun” workouts yesterday with our trainer. It was brutal. We did some leg and butt stuff and now…now it is difficult to walk. And sit. And stand. I think you get the picture. I mean, everything else is also sore, but…
MasterChef.
I keep getting more and more obsessed with cooking. Seriously. It’s becoming an addiction. Gordon Ramsay. He is wonderful. Especially when he is yelling at people on MasterChef. I am not a huge, huge fan of MasterChef though. I really enjoy his more calm,…
28 Miles for 28 Years.
28 Mi 4 28 Yrs. When I turn 28 in a month and a half I will begin another challenge. 28 miles for 28 years. I will try to enter walks, 5Ks, three-legged races, whatever sounds like fun to go 28 miles while I…
This Is Going To Be Fun.
I received a new cook book for Christmas. It has some great recipes inside! I am so excited to try out ALL of them. Though, I don’t know if Justin is excited. -The RR. ♥
Stew, Caramel, and Jokes.
I made some of my mum’s beef stew last weekend. Yum Yum Yum. I make very simple stew though. Meat, potatoes, onion, carrots and celery. Then, I pretty much just eat the meat and potatoes. Delicious. Sadly Justin doesn’t like stew. Weird man. These…
Thanksgiving.
Thanksgiving day was spent at the in-laws eating turkey, ham, stuffing, green bean casserole, rolls, and cherry pie. Saturday was spent at my parents house eating ham, green bean casserole, broccoli, trying weird sweet potato things, bread, and banana bread. Oh, and watching a…
