Family & Fitness

MM 100: Week 4.

Week 4: One day or day one. You decide

Monday

I had a lot of things to catch up on today, so I decided just be smart with food and eat good stuffs and take care of my mental health.

Tuesday

I am back with it! Got home and immediately did workouts 37 and 38! Downbeat Strength and Fight Club. It felt really good!

The End

Aaand once again, this week was over before I realized it even began.

How does this happen?

I only did workouts once this week. We also had our co-rec volleyball championships this week (we got 2nd place – boooo), so I count that as cardio.

I let myself down and I have to accept that. I didn’t make my workouts a priority. So, just like last week, I will be resuming on Monday. I’m going to back up a few and start at 31 again.

I picked up some white out (wite out?) to update my planner.

I’m sad. I’m a little frustrated. But I have to move on and keep going.

This will not stop me like it has before.

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